Tag Archives: recipes

Recipe – Pork Tenderloin With Onion and Balsamic Glaze

Saute’ a pork tenderloin in non-stick pan over medium heat.  Do not use oil or spray if non-stick pan, turning loin to brown all sides.  Cover pan and saute’ on low until cooked through, about 10 minutes or until the … Continue reading

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Recipe – Sauteed Apples In Lemon-Lime Soda

2 large Fuji or Honey Crisp apples; peeled, cored, and sliced between 1/4 and 1/2 inch thick slices 1/2 tsp. cinnamon 1/4 c. lemon-lime soda, I used what I had on hand, Sierra Mist Saute’ all ingredients in skillet set … Continue reading

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Sauteed Apples In Lemon-Lime Soda

Recipe for this dish and pork tenderloin, using this glaze to follow.

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Dinner – Organic and Allergy Free

Sauteed pork tenderloin with onion balsamic glaze, recipe to follow.

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Homemade Oat Flour From Quaker Old Fashion Oats

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I Make Flour

Since I can’t have wheat flour of ANY kind, this is what I came up with: I use Quaker Old Fashioned Oats, measure several cups into my Kitchen Aid food processor and whirl until it is processed into a flour. … Continue reading

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Oh My Word! Brownies

Here it is. Remember, I am allergic to wheat, gluten, eggs, and all dairy. How do I do it???? Preheat oven to 325 degrees F. Stir together: 1 c. unsweetened cocoa 1 1/2 c. oat flour (I used old fashioned … Continue reading

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