Tag Archives: health

“Eat, Fast and Live”

I went onto the website conducting this research on fasting and found a wealth of info.  Here it is… http://www.nia.nih.gov It is the National Institute on Aging. Books I recommend:    The Fast Diet by Michael Moseley (from OPB documentary) … Continue reading

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“Eat, Fast and Live”

I watched a very interesting documentary last night on OPB (Oregon Public Broadcasting) about research being done on “fasting”.  Michael Moseley investigated research being done at the National Institute on Aging in Baltimore studying the effects of fasting on our … Continue reading

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On Gluten Patrol

That’s it.  I had a little too much wine, good times with neighbors at a BBQ, had a really great tasting brat, and I have been suffering for 5 days.  Extreme itchy skin rash on my scalp, accompanied by peeling … Continue reading

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Stop Smoking…!!!! for your health…

Time for the world to stop smoking.

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I Make Flour

Since I can’t have wheat flour of ANY kind, this is what I came up with: I use Quaker Old Fashioned Oats, measure several cups into my Kitchen Aid food processor and whirl until it is processed into a flour. … Continue reading

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A Day In The Life Of A Food Allergy Victim

Yeah…  that’s how I felt, like a victim.  Unbelievably, I now feel it is the best thing that could have happened to me.  Okay, I am allergic, and I mean REALLY allergic to wheat and gluten, rye, all dairy, eggs, … Continue reading

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GMO’s and Our Health

I have been hearing a lot about GMO’s, or, Genetically Modified Organisms.  My first reaction was, “I don’t see the big deal.  So farmers are growing things bigger and better.  That’s good, right?”  My attention was piqued as I watched … Continue reading

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