Tag Archives: gluten free

“Eat, Fast and Live”

I went onto the website conducting this research on fasting and found a wealth of info.  Here it is… http://www.nia.nih.gov It is the National Institute on Aging. Books I recommend:    The Fast Diet by Michael Moseley (from OPB documentary) … Continue reading

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“Eat, Fast and Live”

I watched a very interesting documentary last night on OPB (Oregon Public Broadcasting) about research being done on “fasting”.  Michael Moseley investigated research being done at the National Institute on Aging in Baltimore studying the effects of fasting on our … Continue reading

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On Gluten Patrol

That’s it.  I had a little too much wine, good times with neighbors at a BBQ, had a really great tasting brat, and I have been suffering for 5 days.  Extreme itchy skin rash on my scalp, accompanied by peeling … Continue reading

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Oh My Word! Brownies

Here it is. Remember, I am allergic to wheat, gluten, eggs, and all dairy. How do I do it???? Preheat oven to 325 degrees F. Stir together: 1 c. unsweetened cocoa 1 1/2 c. oat flour (I used old fashioned … Continue reading

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